Services

You may be taking the first steps in exploring the challenges that you face. Together we can unpack the discomfort and develop new skills allowing you to feel lighter and empowered

Therapies Offered


Cognitive behavioural therapy (CBT)
Person-centred therapy
Solution focused brief therapy
Pychodynamic
Integrative




Areas of Counselling



Anxiety
Attachment disorder
Behaviour problems
Bereavement
Depression
Confidence
Low self-esteem
Post traumatic stress disorder (PTSD)
Relationship problems
Stress
Trauma
Work related issues



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